Time is the most precious commodity in our life.
We can have more control over how to use it
or
We have little control over how to to use it.
What is your body energy level after a day work for making a living?
Time and Body Energy
Most of us will spend our precious commodity in our life i.e.Time, Body Energy; and together with our talents to make a living. After making a living, we will be left with limited spare time and body energy to spend freely.
However, some will try to free up more spare time by sleeping less. By habitually sleeping less over a long period is actually bad for our health. Our health is Number 1 so we must consciously take good care of it. Once we ...
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