After my ROD about 6 years ago, I never need to clear IPPT anymore. My fitness went down the drain, I didn't find the discipline to train regularly, there is some ad hoc run/ jog, but the fitness went downhill.
My health is weaker too, rather frequently down with flu. Makes jogging tough. The last time I tried before today, I managed less than 15 min. I know my mind is getting weaker too.
So, today I wake up extra earlier to join my 2 running fanatics for a jog. I reached school at 545 a.m. They were nice, keep asking me if the pace is ok. I asked them not to worry about me, I will turn back on my own if I am tired. They asked me not to. Actually, I know with my big "ego", I will lost probably not turn back at least really I ......