Personal
What would you say to your older/younger you?
By SimplyJesMe  •  July 23, 2015
My 50 year old colleague recently had a quadruple bypass, which means 4 of his blood vessels are blocked and needed to be unblocked. His top most regret and advice to his 30 years old self and also to me, is this: We should never stop exercising.
Exercise for life
The moment he stopped exercising at 30 years old due to work, he could never find time to put it back on his schedule. Slowly and surely, he grew obese and failed to recognize the true priority in life - Health. Exercise should always be routine and no one could be so busy that they cannot afford to allow at least 15 minutes weekly. Even sacrificing sleep is worth while. For famous figures like Obama, Lee Hsien Loong, Mark Zuckerberg, Jack Ma and many others, they recognized that exercise is not just a way to keep healthy, it is also a form of ...
...
Read the full article
By SimplyJesMe
I am Jes, a co-founder of SnackFirst, which serves happiness in the form of tasty snacks with free delivery. My adventures on starting this business is all under #SnackFirst. I used to #Travel overseas for work frequently but this made me so tired of the corporate world #SimplySalesTalk. So I left my $100,000 job to start my business venture. I still love to plan my own travels and if possible, drive and explore on my own even in foreign countries #YOLO!
LEAVE A COMMENT
LEAVE A COMMENT

Your email address will not be published.

*

Your Email Address will not be published
*

Read More Articles
More from thefinance