I've grown to become aware that I do spend a substantial amount of my time daily checking in on various social media platform. Facebook, Instagram, Twitter, you name it, I probably have it. When reality gets dull, one could always use a distraction no? When work piles up, what better antidote than to perform a quick swipe down to refresh the Facebook news feed, or check out the latest Instagram posts? You'll get an immediate rush of endorphins to the brain as the latest, bestest and sweetest posts come up. Yay!   In the age of super connectivity, one is really never truly solitary is he? Or is he not? I do find that mindless inter-netting and social media is fast becoming the new television. Only more dangerous, since it takes a tremendous amount of willpower and discipline to limit access given increased accessibility across the age spectrum.   Social media ......