I've always been a big fan of self-improvement ever since I was put through the paces @ the 7 Habits of Highly Effective Teenagers workshop back in my sec school days. In fact, I do think I have more books on the self-improvement and development genre as compared to any genre.
Over the years, I've come to realise that I have drawn a strong sense of personal achievement and character development through the undertaking of sporting activities. Somehow, the result of say, completing a marathon, vis a vis the process of implementing some new logical thought system, seemed more tangible and real back then, and possibly even at present. Well, the only "self improvement" sporting activity that I have completed since I started out in banking was a 42.2km run last year, which was a death shuffle given the lack of training and a hurt back.
While my past ......