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Random thoughts: Managing Anxiety
By Sillyinvestor  •  January 17, 2016
2 weeks is too short to be called a trend, but I thought keeping anxiety at bay for 2 weeks is no mean feat. 1) Mindset - Fatigue for anxiety I realized while there are certain areas in my job that I do not like, what really stressed me is not able to meet deadlines and rushing like a mad dog. For these 2 weeks, I spent more nights handling work matters than I usually would. I no longer insisted that I have proper rest (Wondered why I do that at the first place) at night. I slept slightly later at night (1 hour or more) but cleared more work and prepared my lessons better which gave me joy. That joy countered the guilt of not delivering and reduced stress too. I no longer think working long hours is "pie mia" (tough life), in fact I am happy that I ......
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By Sillyinvestor
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