We all have our moments when we are either shopping for food at the grocery store or buying our lunch when we start thinking we should go for a healthier option but one look at the price and all thoughts of having a healthy meal goes down the drain.

With prices of healthy food being double the price of regular meals, there’s no wonder Singaporeans are hesitant to switch up their meals.

Common Misconception – Healthy Meals Are Very Expensive

Having tried the clean eating diet, I would have agreed with everyone that said eating healthy is challenging not only because of the lifestyle change but because of how expensive healthy meals are. However, this is not always the case!

A research from Harvard School of Public Health shows that healthy diets cost more than unhealthy eating. A year’s worth of healthy eating would see an additional increase in …