I was listening to Gretchen Rubin's podcast recently and was intrigued by how she brings certain perception out which makes people think.
For those who are not familiar with who she is, Gretchen is an author and researcher for psychological behaviour in her pursuit of finding optimal happiness either in marriage, family, solidarity and any point in time.
She calls herself a "happiness bully" which begets the idea of bullying people with happiness!! Awesome.
According to Gretchen, the four main personalities are broken down into:
- Upholder - accept rules, whether from inner or outer. An upholder abides deadlines, follows orders and makes resolutions or targets in advance.
Upholder wake up and think, "What's on the schedule and the to-do list for ...
