As per subject title...
| Priorities | Systems / Goals | Evaluation |
| No. 1: Mental and Spiritual Health | Meditate daily | Meditated about 2-3 times a week on average this year. Happy about this. |
| Practise yoga daily | Practised yoga about 3 times per week for the first 3 quarters of this year. Frequency decreased to about 1-2 times per week in the last quarter due to increased training commitment. | |
| Find meaning in life | Still thinking about this. Finding meaning in life is an ongoing process, I believe. My thinking now is that life is inherently meaningless, but we can surely add meaning to it. Our time is finite so we should utilise our living moments wisely. “Life is a daring adventure, or nothing at all!”. I’ve done very “adventurous” activities in my youth and I did not regret doing them. I’ve been less adventourous ever since I started working. I’m determined to not let work get in the way of life... |
