Priority No. 1: Mental and Spiritual Health

– Meditate at least 3x a week

– Think about death once a week 

Priority No. 2: Physical Health

– Get at least 7 hours of sleep per day

– Low-carb lunches on weekdays

– Drink a glass of water every morning

– Train at least 3x a week

– Practise yoga at least 2x a week

Priority No. 3: Relationships

– Spend as much quality time with loved ones 

Priority No. 4: Finances

– Increase liquid assets by at least $60k by year-end

– Invest at least $30k by year-end …