This last 2 weeks has been a real roller coaster ride for me, both emotional and physically. Which is really baffling because my dad condition is getting stable and he is somewhat stronger. It is the holiday and I supposedly should have a slower pace at work. I shall not bored u with the details of what happened, but after anxiety attacks again (gone for a long while) and feeling unhappy, I stand to understand the following:

1) letting the guard down Throughout the term, I am working on "fighter/survivor" mode. There are times where I can't really keep my eyes open but I carried on for my pupils, and feel satisfied with myself and the work done.

Because it is the holidays, I told myself having the night doing nothing will be great rest, but I somewhat do not feel discharged but rather felt very bad tempered with the ...