Renamed Chart Of The Month to simply Chart. This one today is an important one. We are talking about ikigai.
To supplement, here’s 10 ways to better stay in ikigai:
1. Stay active and don’t retire
2. Leave urgency behind and adopt a slower pace of life
3. Only eat until you are 80 per cent full
4. Surround yourself with good friends
5. Get in shape through daily, gentle exercise
6. Smile and acknowledge people around you …