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First-Quarter Update of 2018
By snowybearzzz  •  May 19, 2018
Been busy enjoying life so this update comes late. Let's see how aligned my life has been this year... Priority No. 1: Mental and Spiritual Health  - Meditate at least 3x a week Going great. - Think about death once a week Not so great. Still thinking about death on an ad-hoc basis. Need to really set aside "thinking of death" time, as morbid as it sounds.  Priority No. 2: Physical Health - Get at least 7 hours of sleep per day Going great. - Low-carb lunches on weekdays Going great. - Drink a glass of water every morning Not so great. I forget about this most mornings. Need to find a way to habitualise this. - Train at least 3x a week Going spectacular! - Practise yoga at least 2x a week Going great. Priority No. 3: Relationships - Spend as much quality ......
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By snowybearzzz
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