2 years ago, I wrote this post about how I meal prep my 7 days meal on my Saturday or Sunday, so that my dad and myself don’t have to cook my lunch during the weekdays.

Readers tell me it has helped a lot.

Particularly there is not a lot of articles that showed the nuances of when you do some of these stuff, where do you source the ingredients, how you store them and how do you heat it up.

Usually, some of these post of mine is borne out of my frustrations.

It is one of those frustration that lead me to create my stock portfolio tracker that you can use for free.

Its been sometime, so I thought I would give a short update.

Evolving the Lunch

Recall in the article 2 years ago, I was eating a lunch like this, 7 days a week.

That is …