Most of us have a desire to be fit and healthy. However, our hectic lives can often get in the way of living up to that potential, leading us to try to find quick shortcuts on our path to wellness. Unfortunately, some companies capitalise on this desire to be healthy and try to promote false promises of weight loss and illness cures to unsuspecting consumers. This leads to people spending hundreds of dollars on things that may do them more harm than good, rather than investing in habits that will benefit them in the long term. Below, we explore 5 health misconceptions and how they can be doing more to empty your wallet than make you healthy.

The More Expensive the Gym, the Better It Is

While luxury gyms can make you feel pampered and guilt trip you into working out due to their high monthly membership fees, they’re …