Parents always want what’s best for their child, often spending thousands of dollars on the best schools, extracurriculars and gadgets. However, instilling healthy lifestyle habits is just as important as getting your kid into the best school. Not only does a healthy lifestyle in childhood correlate to a healthy lifestyle as an adult, but it also prevents unnecessary spending on easily avoidable doctor’s visits that take time away from their education. However, despite high healthcare costs, you don’t actually need to spend a lot of money to keep your child healthy. Below, we discuss 5 things you can do to keep your child physically and mentally healthy to prevent costly illnesses in adulthood.

Instill Healthy Eating Habits From a Very Early Age

Prevention is often the key to saving money when it comes to healthcare. This rings especially true for children, as habits developed from childhood play a pivotal