Get the Best Credit Cards in Singapore

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According to the World Health Organization, global obesity has nearly tripled since 1975, with 1.9 billion adults considered overweight and 650 million obese in 2016. Singapore has not been immune to this worldwide weight problem. In fact, more than ⅓ of adults in Singapore qualified as overweight in the MOH’s most recent National Population Health Survey. Of course, a combination of exercise and a healthy diet is key to maintaining a healthy weight. However, studies have uncovered a few surprising factors within everyday life that could have an impact on your waistline.

1. Traffic Sounds Can Drive Subconscious Stress-Eating

Quite a few articles have already covered how loud music in restaurants can trigger faster eating and less-healthy meal choices.