For the past 2 weeks or so, I've been visiting gym quite regularly (at least 2-3 times a week) to maintain my exercise regime so as to delay the "widening" effect (if you know what I meant :-). Most of the time, I will just do the threadmill exercise with the occasional dumb bell lifting, One of the self "mandate" for me is listening to the music while doing the exercises. I find that it does improves my exercise momentum and enjoyment. There is one side issue though, that is finding a fitting earbud. I used to use cable earphone attached to my iPhone but recently changed it to wireless earbud (but still have wire, just not attached to the phone). You see, my ear tends to get oily easily and hence getting a fitting earbud is important but a challenge, finally, I settled for the one with silicone ear gels (in 3...