Personal Finance
Got Major COVID-19 Anxiety? Here’s How to Keep It in Check
By Seedly  •  March 27, 2020

As someone who’s suffered from an anxiety disorder for 13 years now, I’ve become all too familiar with my brain’s annoying patterns of dealing with perceived danger.

This often begins with the air catching in my throat — followed by rapid heart palpitations, sweaty palms and the general feeling that I’m genuinely about to die. 

Source: tenor

Sometimes, racing to the bathroom to calm my (irrationally) frenzied nerves is the only way to feel okay.

Now, dump COVID-19 into the picture — and there you have a formula for heightened anxiety.

Source: giphy

 On Mar 11, 2020, the World Health Organisation (WHO) officially declared the virus a pandemic.

It was inevitable, sure, but that declaration has caused many of us to experience prolonged, uncomfortably foreign feelings — of anxiety. 

And it appears to have manifested into something of a global phenomenon.

So: how

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By Seedly
Launched in 2016, Seedly helps users make smarter financial decisions with its budgeting app which allows its 40,000 users to sync up their financial accounts and better manage their cash-flow. Last year, we introduced a new community feature which allows users to crowdsource knowledge from peers before making a financial decision.
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