Stay healthy and continue doing exercise during this pandemic is also a way to improve our health problems, such as increasing obesity, depression, infections, and cardiovascular diseases etc.
This pandemic has also changed the way we do exercise as we are not allowed to do certain sports which required body contact in a large group like soccer. As such, I still prefer walking in a small group of people, slowly to enjoy the beautiful scenery around us.
Although in Singapore we don’t have the Alps like snow-mountain or a huge national park in the USA, but we do have
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