Dear Readers,

Thank you for coming here!

People typically associate Happyness with what we “have”: Houses, cars, wealth, power etc etc

But actually, Happyness is more associated with what we “do not have”: No worries, no illness or disasters, no struggling etc etc

What we “have” is more for showing to others as we are social animals after all.

What we “do not have” is really for ourselves.

To achieve the “have”, we can put in efforts and there are many ways.

To achieve the “do not have”, we need to pursue both internally and externally:

Internally, we can train and improve our “immune system”: healthy body, strong mind, wisdom…

Externally, it seems that we can only rely on luck. So do a lot of good things. Believe that as long as we