Interestingly, when markets panic and the selling does not stop, none of us will feel alright. The norm is for investors to feel trapped in their overwhelming negative emotions. So, what can we do at those points of our life? The Dalai Lama explained that negative emotion stems from self-centredness as well as us believing in the illusion that is the reality that is right before us. Needless to say but that is hard to understand at first but after a while it does make some sense even for investors. Today we are going to try and find ways to navigate through those tough periods of our lives so that we can still function as normally as possible. Ask yourself if there are any objective steps to take that is not out of impulse I wish I had a more elegant way to say this but basically, try and prevent ourselves from becoming petrified by the...