OMG! My weight has exceeded 90kg again!

The last time was when I did consulting almost 5 years later.

Consulting does make me fat!

I need to do something now.

Given my circumstances, the most realistic way is to adjust diet.

Less oil, sugar etc etc

This means less hot pot, Wayu steak, BBQ etc etc

Pain, but necessary!

Well, I accept the pain as it is inevitable in life. [Read more here!]