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How I Passed My First IPPT In My Last Window
By Consume Less Life  •  March 20, 2023
The last time I passed a physical test was getting a bronze in my primary school NAPFA test. One month before I MR, I managed to get a Pass with Incentive for my IPPT in the last week of February with 36 push-ups, 31 sit-ups and 13:56 for my 2.4km run at 32 years old. Assuming my static stays constant, I just need 15:40 to pass, which is a very achievable timing. Besides push-ups, I did not train for the 2.4km and sit-ups portion. I did not even do a test run of the IPPT test. I was just aiming for a pass but when I finished my first round at 2:09, I realized I had a reasonable chance at a Pass with Incentive. My results isn’t impressive but I think I did pretty ok for someone who pass my last physical test in primary school, more than 20 years ago. If I can pass my IPPT, I believe that everyone (barring injuries...
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By Consume Less Life
I am glad you arrived on this blog because you are interested in consuming less. The idea of Consume Less Life was born in Singapore, 15 September 2020. The primary purpose of this blog is to attempt to encourage you to consume less. Consuming less has multiple benefits such as saving money, saving the planet and keeping your life simple.
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