I’ve finally settled back into my routines and resumed blogging after an extended school holiday break with our Europe trip. While I’m focusing on posting less frequently on my blog and more on LinkedIn these days, I’m grateful to kick off my first blog post of the year with reflections on 2024. As 2024 comes to a close, I believe it’s a great opportunity to gather my thoughts from the past year and highlight some key takeaways as we step into 2025. Health  In 2023, I shared my struggles with a knee injury, but last year I committed to an exercise routine and intermittent fasting, successfully reducing my weight from 85kg to 74kg with a body fat percentage around 11%. However, I found maintaining this routine challenging, particularly in the second half of the year, so I adjusted my workouts to ensure I sustained a manageable level of activity with my usual daily 10k steps as a base while prioritizing my diet and sleep....