Keeping fit and healthy doesn’t have to be expensive. For us corporate slaves,  there’s always a need for a period of zen after a long, hectic day at work.

For some, that involves sweating it out at an adrenaline-pumping floorball or soccer session. For others, this means stretching out on a yoga mat with relaxing music and aromatic oils in the backdrop.

For those working in the CBD, yoga studios are expensive and can cost up to $30 a session.

Though few, there are always affordable and convenient alternatives in Singapore. What if I told you that you can attend yoga lessons at boutique yoga studios for free?

Nikam Yoga mission is to teach Hatha Yoga to the masses free of charge, in hopes to relieve the sufferings of