This post is not about investing, but more of my personal tips for a healthier life and exercise routine. I just had a good run yesterday and there are so many people in the stadium, much more than usual. I guess heading to the stadium is the only 'legit' reason people could head out without being questioned. I think it is quite a good thing as this means that people are working out.
I have been working out consistently even after my National service and I have to say I am glad to have maintain my fitness. I don't really like going to the gym as I personally prefer to do bodyweight exercises instead of lifting weights. There are pros and cons of each so it is just up to your personal preference.
My workout routine are as follows:
4 km run: Averaging around 20 - 21 mins
30 push ups, 30 sit ups,...