There are ample signs and symptom prior to this, my weight has been in declining mode for the past few months and physically it is quite obvious (at least from friends and relatives). High level estimate, I have lost more than 6 kg within 3 months.
Last week, after an episode of vomiting and stomach discomfort, went to my GP and upon further blood test, I've been officially a Type 2 Diabetes patient (based on the recent report, 10.5% of Singapore population are diabetics, so ya, I am part of the statistic now). With my recent weight loss and the family history, it is not really a surprise.
Immediately, what will be changing is my diet and
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