Happy new year to all. This post came late. But better late than never, :-). Looking back, 2023 has been one of the most eventful years. I had a major operation, shifted house, changed job, changed car, kids graduated, and with utter sadness, my best friend passed away end 2023.
Refer here for what does H2F3 (Health, Hobbies, Family, Finance and Friends) means. Refer here for 2022 review.
HEALTH
Feb 2023, I had my first ever major operation in my life. Grateful that it was successful and I am healthy today. Refer to my earlier article
here. More gratitude that all family members also ended year 2023 healthy. My weight increased to 82-83Kg this year. I did exercise regularly either by walking or playing table tennis or doing light gym workout. Still, it is difficult to lose weight. Metabolism rate must be lower as I ages.
2023 Plan: Praying for...