Ever wondered about those everyday tasks we all take for granted? Yep, I’m talking about Activities of Daily Living (ADLs), those basic self-care tasks that are essential for independence. From making your own meals to just getting around the house, ADLs are a big deal, especially as we age. And if you’re thinking, “That’s miles away for me!” — think again. Life can throw curveballs, and it’s never too early to be in the know. In this post, you’ll discover:

• What ADLs are and why they’re non-negotiable for maintaining independence
• Handy equipment that makes these tasks easier
• How to get an ADL assessment in Singapore
• Financial strategies to prepare for potential ADL support

Plus, I’ll share a not-so-fun fact: A significant number of adults will require assistance with at least one ADL at some point. It’s a bit daunting, right? So, if you’re looking to stay ahead of the game and keep your independence as you age, keep reading....