The moment you don't need to excel is precisely the moment you start excelling.
I knew that from my past experience as a air rifle shooter. When you take part in competition, you should be in a meditative state of mind. You have to know that you're competing, yet you cannot think you're competing. If you cannot treat the competition like it's just normal, routine practice, you cannot perform well. It's just that when you treat the competition like it's oh-so-important, you start to act and react different. Your heart starts to race when you get a bulls-eye and sink when you miss your shots. These emotional roller coaster creates a cascading avalanche of emotions on subsequent shots, and before you know it, you're a totally different person. Very different when you're doing your usual practice. In usual practice, you're just mindlessly shooting pellets after pellets with no regards to ......