When you think about being well, you might think about having a good night’s sleep, eating more vegetables, meditating, or committing to an exercise plan. But there’s one aspect of wellness that doesn’t quite come to mind naturally: financial wellness. Think about it. When you’re financially stressed – living paycheck to paycheck; staying in a bad relationship (work or otherwise) because you cannot afford to leave; or dealing with a mountain of debt – your physical and emotional well-being gets compromised too. Financial wellness is the foundation for your overall well-being. And like most important things, it’s a journey not an end destination.  If you’re ready to build a strong financial foundation, look no further. 1: Start a budget Having a budget is the first step towards financial wellness. It acts as a guide for your money, and helps you understand how you’re saving and spending it. Many financial...