First, let’s get this out of the way: We all use Facebook on the toilet. Don’t even try to deny it – I know you’ve done it. And there’s nothing wrong with that. I had a friend whose family kept a stash of Archie comics on the toilet to help pass the time when they’re uh, passing something else. So today, when we have our smartphones everywhere we go, Facebook is the new Archie comic. It’s one of those things you do to occupy your bored mind during lull moments like queuing for your fishball noodles, stoning on the bus, and pooping. The trouble, of course, comes when Facebook occupies too much of our lives. When it:

• Takes away quality time from our spouse and our kids
• Sucks up our time at work
• Distracts us from cool side projects, like learning a new skill or starting a business
• Eats into ...

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