We took a 6 months sabbatical from blogging and it came at a time where we needed a break. We thought it would be good to give our readers a short update on our lives.
So below are the updates for our Minimalist in the City household in 2019.
I had my ACL surgery back in July and have been attending physio sessions frequently. My current condition is about 80% pre-surgery. The progress has been gradual but definitely improving. I have been able to shave my 2.4 km run timing from 17 mins to 13 mins recently and managed to run the 3.5 km – the longest distance that I have been able to run post surgery. Both Kate and I have been attending yoga classes regularly and started to ramp up our exercise frequencies to about 3 to 4 times a week. In addition, we