Yes, I do have anxiety about various things in my life and especially if I feel stressed during that period, my mood can be significantly affected by it.
I think a lot about stuff and I worry lots, it’s just like that and I can’t really help it. When I first started work, I was okay but as the workload increased, I did find myself losing appetite and feeling sluggish. I even felt like vomiting every time I went to office to work.
I know some people tell me not to think so much about it or like to ignore it. I did try and it was ok for a period but as I kept thinking about my work, it got worse. I didn’t have the vomiting sensations or loss of appetite on weekends so I knew they were somehow related to work.
During this period of working from home, I do find